WebThe Sensa app is designed to work as your mental health assistant, which provides never-ending cognitive behavioral therapy-based guidance to better mental health. Meet your … WebDisclaimer: Results may vary due to individual differences. In addition, mental self-help apps like Sensa are not a replacement for or a form of therapy, nor are they intended to cure, …
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WebSensa is a mobile application developed together with behavioural psychologists, however, it is up to each individual to follow the guidelines thoroughly in order to achieve best … WebSensa es una aplicación móvil diseñada para funcionar como una guía completa para mejorar la salud mental. Construida sobre los principios de la Terapia Cognitiva Conductual (TCC), Sensa utiliza técnicas desarrolladas para luchar contra una plétora de problemas de salud mental, incluyendo la ansiedad, el estrés, la depresión, la ... how to make a christmas garland
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WebSensa.Health (mental health coaching) What it does: provides a range of tools for improving mental health, including dealing with issues such as procrastination. Special features: a library of features including cognitive-behavioral therapy-based lessons, tools for establishing useful routines, quick calming exercises, and mood journaling and ... WebAug 4, 2024 · The Sensa app costs between $29.99 and $104.88 depending on which subscription you choose and app store you use; Sensa doesn’t offer a free version. All plans include 84 self-paced learning lessons, daily habit and mood tracking, a free-write journal … WebHow much can i lose using Sensa? What is good about them is that before they released their product in the market and even after the released, they conducted continuous research which they refer as “Sensa’s clinical studies” and they concluded that people could lose an average of 30 pounds within 6 months of using Sensa . jovia business account