WebThe low sodium and high potassium content of fruits like honeydew melon effectively prevent high blood pressure. In addition, honeydew melon is a source of folate and other B-vitamins, which help reduce homocysteine levels, a key marker of inflammation. ... Potassium: 404mg; Honeydew Melon Side Effects. Excess to honeydew melons may not … WebPeople often do not feel any different when their potassium is high. Your health care provider will check the level of potassium in your blood and the medicines you take. The …
Which melon is high in potassium? – KnowledgeBurrow.com
WebAug 7, 2024 · Both cantaloupe and honeydew melon are good choices, though cantaloupe contains more antioxidants. A good choice to reduce your risk of foodborne illness is the variety of melon with the honeydew melon rind and cantaloupe flesh. ... Below is a list of 10 high-potassium foods: Swiss chard, 1 cup cooked (960 mg) Spinach, 1 cup cooked (840 … WebOct 25, 2024 · Honeydew melon and cantaloupe. Cantaloupe and honeydew belong to the same family, Cucumis melo. Honeydew and cantaloupe have more similarities than differences, although cantaloupe is higher in vitamin A. While honeydew melons and cantaloupes are not as popular as watermelons, these refreshing fruits can still be a great … natwest gold account login
Honeydew Melon Benefits, Nutrition, And Its Side Effects
WebHyperkalemia can also result from eating too many foods high in potassium, especially in those who already have advanced kidney disease. Bananas, orange juice, cantaloupe, honeydew melon, and other foods are rich in potassium. Drugs that prevent the kidneys from losing enough potassium. Some drugs can keep your kidneys from removing enough ... WebJul 26, 2024 · Which is healthier watermelon or honeydew melon? NUTRITIONAL VALUE A cup of honeydew has 60 calories, 51 percent vitamin C daily value and 11 percent of potassium. Honeydew also contains some fiber, folate and vitamin B6. Watermelon contains the least amount of calories, coming in at 46 calories per one-cup serving. WebThe good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Vitamin B6, Folate and Potassium, and a very good source of … natwest gold account phone insurance