Webb6 aug. 2024 · To make your grocery shopping extra simple, I've got a whole list ahead to make it easy for you. 1. White bread and white rice Compared to their cousins—whole … WebbTraditional BRAT foods, and why this diet is called what it is, are banana, rice, applesauce, and toast. This diet works as a solution for diarrhea and upset stomachs because these …
15 Best Foods to Eat for an Upset Stomach (Plus, 6 to …
Webb28 feb. 2024 · Rice pudding is one of the recommended foods for heartburn. It is effortless to digest in the stomach and forms mucus in the oesophagus. However, rice pudding is … Webb22 jan. 2024 · The foods to avoid if you have a peptic ulcer include: 2. Baked goods, like cupcakes and pastries, which are often high in hydrogenated fat. Cheese, including cheese sauces. Cream soups. Citrus fruits. Chocolate, which is rich in caffeine. Dairy desserts, like ice cream, custard, pudding, and milkshakes. Fatty red meats, which are harder to ... kelly maresh houston methodist
I have an upset stomach, what can I eat that is nutritious ... - Reddit
Webb16 okt. 2024 · Oatmeal, cream of wheat, farina, or rice porridge Plain, low-fat yogurt with live bacterial cultures Pancakes or waffles without syrup Unflavored rice cakes Note that you'll need to choose pancakes or waffles that do not contain fully or partially hydrogenated oils, which are unhealthy fats. Webb21 dec. 2016 · Bland foods don’t irritate your stomach. After you have diarrhea or vomiting, follow the BRAT diet to help your body ease back into normal eating. This diet also may … Webb8 nov. 2024 · Rice Pudding Is A Good Breakfast Option. Rice pudding contains 14 grams of sugar, 150 milligrams of calcium, and 0.4 milligrams of iron per cup, but it does not contain any dietary fiber. Vanilla ice … kelly marcel director