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A Simple Exercise to Feel Happiness and Find Gratitude
WebThe What Went Well retrospective format is based on Dr. Martin Seligman’s work on positive psychology. Seligman suggested that people create a list every day of three things that … WebThe things that were good and worked well was the fact that each group member produced good quality work for the agreed deadline. Moreover, the fact that two people from the … connecticut vacation with kids
What Went Well Even Better If Worksheet - Teacher-made - Twinkl
Web118 other terms for went well - words and phrases with similar meaning. Lists. synonyms. antonyms. definitions. sentences. Teams that do structured retrospectives or debriefs are typically 25% more effective. What does this mean for you? That improvement can translate into very big business results, like multiplying your profits by a factor of 10. See more One challenge for many teams is that retros sometimes feel awkward. But you can get past this, to reveal the real nuggets: 1. Practice and continuity is very important to get the real benefits – just like other agile … See more The basic structure of a retrospective or debrief is to surface the following in a brief meeting of the whole team: 1. What went well (you’ll want to keep doing these things) 2. What could … See more The above is from the Afterburner blog, on the Pros of Debriefs(because they couldn’t think of any cons). It’s easy to forget to do a retrospective. And … See more Web6 Jan 2016 · The human tendency is to prepare for disasters, which leads us to focussing on negative events or feelings of worry and anxiety. In Flourish, Seligman describes a daily "What-Went-Well" exercise of finding and writing down three things that went well each day. Seligman's research confirmed this exercise results in significant positive effects ... connecticut valley school of music